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No one is suggesting that MOD is determined with reference to a time variable.
The question raised in the OP is answered. Don't exceed the MOD. Period.
I've also noted that there are constraints on the time you can spend at the MOD.
To the OP, if I am misunderstanding your question, forgive me. It sounds as if you are asking if other divers look at the O2 bar on their computers and ride it like some divers ride the NDL number. My computer, and I think most likely your Suunto, display an NDL number based on the least amount of time any particular calculation will allow you to stay at your given depth. This includes any O2 loading. So if you are riding your computer, you don't need to look at your NDL number and your O2 loading bar separately, because that NDL may in fact be based on O2 loading at that given moment.
I'm curious, I was taught - not too long ago - to do air breaks on the 20min back gas / 5 min O2 rotation scheme and to switch straight from, say, EAN50 to O2 without first going back to back gas. Why do you say the method you described is the current one (and not simply the one you feel most comfortable with)?
They DONT seem to be clear and simple to you as you keep confusing NDL, O2 clock and MOD all through the thread.I'm referring in this thread to diving under the protocols set out in the Nitrox course taken as a specialty after you have done your advanced diving course. There are some comments on the thread such as this one that relate to the use of Nitrox in circumstances beyond the limits of the course. ie. using higher gas mixes and having supplies of both air and Nitrox on the same dive.
When I first started diving I wondered why people would bother with all the fuss of using Nitrox. As I started diving a bit deeper and bottom times got longer I found that running into NDL became a problem. Dives had to be cut short or I kept having to ascend partway through the dive as I got close to the NDL's. Using Nitrox made a big difference in getting around this constraint.
For me the guidelines set out in the course are clear and relatively simple. However, Nitrox is not something that I use all the time and I found over time the different requirements becomes blurred or forgotten. I do recommend hanging onto the course book and reading it from time to time until the requirements become burned into your scone!