Sounds odd, but try a book written by Allen Carr - The Easyway to Quit Smoking"
I smoked (same principle) did the patch, zyban, etc etc..the book is AMAZING. It deals with breaking the psychological habit - the strongest bond of nicotine addiction. I have known many individuals who have quit nicotine with this method.
At first, I laughed my head off at the thought, but it's got a 98% success rate with a European study...
I smoked (same principle) did the patch, zyban, etc etc..the book is AMAZING. It deals with breaking the psychological habit - the strongest bond of nicotine addiction. I have known many individuals who have quit nicotine with this method.
At first, I laughed my head off at the thought, but it's got a 98% success rate with a European study...