ZenSquirrel
Guest
hoosier:I just come back from the pool. After pre-drinking a lot of water, I got in water. Man, I felt like a beer bottle in water. It helps a little though, not much..
In addition, I have another issue. How do you take care of your skin when you swim regularly? Are there any particular caution when you take a shower and any particular lotion or treatment after swimming exercise? I can see my skin is getting more dry.
Thanks for you insights in advance.
Most chemicals added to the pool dry your skin out. I'm in a pool every day and I always shower immediately after swimming (normal shower, hot water + soap). The shower takes off the chemicals but drys your skin out even more. Just use any standard body lotion to re-moisturize.
You may want to try UltraSwim shampoo. It is formulated to remove the chemicals and metal oxides from your hair and restore moisture.