Thursday, Feb 10, 2005

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Starting weight: 88 kg / 194 lbs (January 13, 2005)
Current weight: 86 kg / 190 lbs
Target weight: 75 kg / 165 lbs
 
:07: i missed you guys!!!
anyway I weigh 143 right now and I am aiming for 130!!! Then i will add the muscle back
Bridget
 
- .5
Down to 228.5 It's slooooow going but it's getting there!
 
I missed last week. Today I'm down 3. I haven't exercised all week. I have been so busy that I had no time to eat, and missed a few meals.
I'm planning on swimming today and hopefully some bike riding this weekend.
 
I haven't reported in for several weeks, can't even remember what I was last time. But I have lost since returning from our cruise on 1/24. My total weight loss since Sept. is 25 lbs. exactly. It's been fairly slow but I figure that this is a life-style change and those don't happen overnight. Six years ago I weighed 65 more lbs than I do now, hope that is encouraging to someone out there. I had lost to this point and kept it off until a couple of yrs ago and the 25 lbs crept back on, but I'm glad I stopped the gaining when I did. I would still like to lose around 25-35 lbs more, and when I accomplish that, I will have lost enough for a whole person!

NOW to get to exercising again... I'm still balking, geez.

Foo
 
OK. It's time to start!
5' 10" (that won't change) 217
Goal #1: 200
Goal #2: don't think about it until meeting goal 1 :D
 
Hmmm, seems to be a trand here, up 2#, but I had chocolate, fast food and mexican this week, so I've no excuses

week, weight, loss/gain, total loss since April 8, 04
1. 242
2. 239, 3, 35
3. 238.5, .5, 35.5
4. 241, +2.5, 33
5. 236, -5, 38
6. 238, +2, 36
 
https://www.shearwater.com/products/perdix-ai/

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