The cover on the outside pops off and you can remove the guts as well as clean the sealing disc. You don't need to remove the valve from the suit to do this.
BTW... for a while to get extra fast dumping I removed the guts completely from my valve... leaving it unrestrained and unrestrainable. A holed suit taught me that that is not the best idea I've ever had.
I'll go take a picture and post it here.
Up-loading the picture took longer than disassembling the valve!
Any way, look at your valve and you will see that the top cover has a seam at about 1/4" and in that seam there is an indent for a small screw driver or similar tool to separate the cover from the valve. Once the cover is off and the valve body is rotated all the way counter clockwise the second piece can be remove and the third piece with the springy thingy (fourth piece still in place in the third piece in the photo) in the middle can be removed. At the bottom of the pile is the flapper valve and beyond that is the interior of your suit.