ams511
Contributor
In a freshwater pool without a wetsuit but otherwise full gear, I was able to dive and maneuver just fine without a weight belt, however the instructor felt I needed 5lbs and 10lbs was better. Now if you factor in a 3mm wetsuit, salt water, a BCD with probably less bouyancy when empty, and a different tank, I am not sure where you end up.
There has been many threads on here about instructors overweighting their students to make their job easier. When you did your checkout dives how much weight did you use?