Thyamine
Registered
Being new to diving, I'm excited to get out whenever I can. We have friends going to Aruba for a half-marathon, and normally we would join them for the run as well as enjoying the island. I would like to get some diving in, but I know during my reading/classes it was discussed about avoiding exercise/hard exertion soon after diving.
I'm sure others here have had similar situations: we are only going for a few days, so I want to dive for a day or two, then do the half marathon the next day, then fly home a day or two later. I remember thinking that exercise would be a good way to help work the nitrogen out of my system, but during my class I asked and was told it was probably not a good idea.
So looking for additional insight from those who have done or tried a similar schedule before. What has worked, what is unsafe, etc.
I'm sure others here have had similar situations: we are only going for a few days, so I want to dive for a day or two, then do the half marathon the next day, then fly home a day or two later. I remember thinking that exercise would be a good way to help work the nitrogen out of my system, but during my class I asked and was told it was probably not a good idea.
So looking for additional insight from those who have done or tried a similar schedule before. What has worked, what is unsafe, etc.