ccrprospect
Contributor
Dear all,
I am writing to see if anyone has good ideas of "in between dives" nutrition. It has usually been the case for me that when doing two dives a day, I start out fresh and strong on the first dive, but on the second dive (which usually follows the first by a 2 hour surface interval or so), I feel more tired and not as focused. I hydrate relatively well, but tend to avoid food (bar for the occasional chocolate bar) as I have a sensitive stomach. Coffee has also *not* went down very well between dives.
So if anyone has ideas of nutritious, energy boosting foods that are easily and quickly digested, please feel free to chime in
I am writing to see if anyone has good ideas of "in between dives" nutrition. It has usually been the case for me that when doing two dives a day, I start out fresh and strong on the first dive, but on the second dive (which usually follows the first by a 2 hour surface interval or so), I feel more tired and not as focused. I hydrate relatively well, but tend to avoid food (bar for the occasional chocolate bar) as I have a sensitive stomach. Coffee has also *not* went down very well between dives.
So if anyone has ideas of nutritious, energy boosting foods that are easily and quickly digested, please feel free to chime in