Archman: This is for my Rescue class. And leading to my DM class. I'm taking the 2 courses via NAUI.
Simbrooks: Saw both sites, very useful info. Thanks.
I"m trying to re-learn my crawl. You're right in saying my stamina for the crawl has to improve. I have been doing my swim using breastroke. I am now integrating freestyle/crawl into my laps so as to improve the time.
I swam with someone in my MSD class who used to be a varsity swimmer, he swam the 300 meters in under 4 mins. I guess I'm a little too far with that time.
Far_X: As I said earlier with Simbrooks, I have integrated the freestyle with the breastroke. I did breastroke because it was recommended for "long haul" swimming. I swim every other day.
Thanks a lot guys for the help. Will try to get the books and start incorporating them in my training.
Simbrooks: Saw both sites, very useful info. Thanks.
I"m trying to re-learn my crawl. You're right in saying my stamina for the crawl has to improve. I have been doing my swim using breastroke. I am now integrating freestyle/crawl into my laps so as to improve the time.
I swam with someone in my MSD class who used to be a varsity swimmer, he swam the 300 meters in under 4 mins. I guess I'm a little too far with that time.
Far_X: As I said earlier with Simbrooks, I have integrated the freestyle with the breastroke. I did breastroke because it was recommended for "long haul" swimming. I swim every other day.
Thanks a lot guys for the help. Will try to get the books and start incorporating them in my training.