Tuesday, March 29

[Hoyden]

I have been MIA for the last few weeks - having low carb frustration. After 14 months of Atkins and losing 34 lbs only to gain some of it back, I have decided to go low calorie (portion control) instead of low carb and am down 5 lbs in the first week to 176. I have plenty of energy to execise and feel great. It is wonderful o be able to eat fruit again.

Jackie

 

[simbrooks]

I join you in the MIA. Looks like i gained a couple, went back up around 240, now dropping a couple to 236 and back to working out - i can see more struggle with a large workload and such over the next few weeks, and no diving - the agony!