Toecutter
Guest
Dr. Deco (or anyone who knows),
We were told in PADI OWD class not to exercise vigorously after diving. Question 1.) Why? and question 2.) what metric should we use to determine when it is safe to exercise again (i.e. swim laps or moderate jogging)?
Thanks,
Toe
We were told in PADI OWD class not to exercise vigorously after diving. Question 1.) Why? and question 2.) what metric should we use to determine when it is safe to exercise again (i.e. swim laps or moderate jogging)?
Thanks,
Toe