CenTexDivin
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Now I realize that most people will see the title and assume what everyone is taught about strenuous exercise and DCS, but...
At what point should someone feel comfortable about working out after diving for a while?
Should you simply wait 24 hours or abstain for a the determined surface interval until you return to a starting letter or group?
I assume if a person decides to work out then they need to be aware of potential dehydration issues, avoid overworking of joints and saturated tissues. But what else?
At what point should someone feel comfortable about working out after diving for a while?
Should you simply wait 24 hours or abstain for a the determined surface interval until you return to a starting letter or group?
I assume if a person decides to work out then they need to be aware of potential dehydration issues, avoid overworking of joints and saturated tissues. But what else?