fisherdvm
Contributor
- Messages
- 3,577
- Reaction score
- 52
- # of dives
- 200 - 499
I was told I can swim more efficiently by exhaling through my nose in the crawl. It has been hard to adapt, but I am getting better. My son swims much better than I do, but he breaths through his mouth.
Does it matter if you are a mouth breather or a nose breather in your exhale, or do you do both?
Does it matter if you are a mouth breather or a nose breather in your exhale, or do you do both?