I agree your normal breathing pattern should involve fairly fulll lung volume for efficiency purposes. But if for some reason you need to maintain a precise hover, smaller breaths for the short time required and timed to cancel each other out are the way to go. Smilarly, if you are neutral a couple feet off the bottom and want to drop to the bottom to pick up someone's lost dive watch for example, you can do this by exhaling slightly to sink then inhale slightly to stop the descent then inhale more to rise off the bottom again. No finning or deflating/inflating the BC should be required and you should be able to do the whol evolution without touching the bottom or even stirring up any silt.
Over time, if you work at it and dive often, you develop a feel for the rates and changes in bouyany related to the breathing cycle, depth and other factors and will be able to detect if you are rising or sinking too much or too little when you inhale or exhale and will intuitivley know if you need to add or subtract a small amount of air from your BC to maintain "neutral" bouyancy. And by that point you will realize that neutral bouyancy is an average condition in a dynamic system rather than an exact or fixed condition.
It takes practice and a willingness to pay attention to the small details. The fact that you are here asking the questions indicates you are willing.
Over time, if you work at it and dive often, you develop a feel for the rates and changes in bouyany related to the breathing cycle, depth and other factors and will be able to detect if you are rising or sinking too much or too little when you inhale or exhale and will intuitivley know if you need to add or subtract a small amount of air from your BC to maintain "neutral" bouyancy. And by that point you will realize that neutral bouyancy is an average condition in a dynamic system rather than an exact or fixed condition.
It takes practice and a willingness to pay attention to the small details. The fact that you are here asking the questions indicates you are willing.