I've been doing the equalisation leading up to the dive, my ears are slightly tender so i'm going to reduce the amount of times to a few times a day. One thing i've noticed, when i move my jaw side to side i get a crackling noise in my ears, is that what everyone else get's? i thought it may be the tubes walls being stuck together. Anyway i'll carry on practising and if that doesn't work i'll use the ear plugs and a decongestant. I really should have had an ENT check me out in the UK.
I flew into Sri Lanka today and had no problems with my ears
I flew into Sri Lanka today and had no problems with my ears