Michael_Lambert:
They did not check buoyancy checks.. They just told us 10% of our weight..
What is a Buoyency check and how do i do it?
When I was a Divemaster I had the opportunity to watch many different instructors do buoyancy checks and each did it a little bit different. First, I would suggest trying this out in a pool since it's an enclosed environment.
1) Take the 10% of your weight and put your weightbelt on...expell all the air out of your lungs.
2) Try to be perfectly still and not skull with your arms or legs.
3) The water should come up halfway up your mask and stay there. If not add or remove weights as necessary untill you do the desired effect.
Now add a "few" more pounds...say 3-5.
The intent here is that you are not dropping like a rock. It defeats the purpose and in turn will hurt your diving. What you'll find is that you will be able to dive easier (by not dragging all that weight around), and you'll be able to conserve more air allowing you to dive longer.
As a side note...you probably remember in class that salt-water is "heavier". Once you go out diving in salt water you'll need to add a few pounds to compensate for the saltwater.
I've seen some Instructors use a tank that has 500 psi when checking buoyancy. This can be difficult to do unless you have a tank with 500 psi laying around, but what it accomplishes is that it ensures you are buoyant at the end of your dive when you're doing a safety stop.
I had a friend of mine that tended to dive overweighted and we were able to fix his problem quickly by ensuring his buoyancy was correct as described above. The thing you notice is that overweighted divers tend to dive with their head at a 45 degree angle instead of horizontal...thus trying to compensate for being overweighted.
Lastly, LOG the amount of weight in your logbook INCLUDING the type of wetsuit you were wearing. If you decide to go with a shortie, farmer-john, dive-skin...etc., it'll be a good reminder of what your optimal weight is.
I've found that the more I've dived, the less amount of weight I've needed as I've gotten more experienced.
Just my .02, others might have additional suggestions.