Welcome, Eileen!
Like TSandM mentioned, I'm also a small woman who does a lot of shore diving (I also have a number of other small female dive buddies), so I am sympathetic to not-so-graceful surf exits!
Conditions this year have been pretty pathetic....big surf, low vis, surge, etc. So if you are enjoying it so far, you're off to a really great start....and conditions will improve (or so I keep telling myself
).
The surf exit takes a bit of practice, and you will get stronger much faster than you might expect. The first time I put on a single Al80 and had to walk to the edge of the pool, I thought to myself, "There's no way! I can't possibly do this much longer!" Now I can lug double tanks across a parking lot, down the stairs, across the sand, through the surf, and back (back is harder...).
In addition, there are some tricks to timing your exit. I generally hang out just outside the surf zone (where the waves are breaking) and watch for a few moments while taking my fins off. Sometimes there are some big waves, and then a lull....during the lull, I make my exit. If there is no appreciable lull, you can use the waves to your advantage. Let the wave do the work....it'll bring you up to the beach and often it will help you "climb" the sandy ledge.
Please let me know if you'd like to go out someday and dive. I'm busy this weekend, but the following two are free, and I'd be more than happy to head down to Laguna to meet up with you. We'll take it slow, swim around and look at neat things, work on maintaining buoyancy....and if you haven't done so yet, we can do a weight check at the end and make sure you're not overweighted. Hope to see you out diving soon