Barnaby'sDad
Contributor
Cut out sugar wherever you can. Sodas, sweets, etc. Cut out fried foods and minimize carbs.
I’ve lost 30lbs by essentially doing jack s**t over the past few months. I work from home and unless I have somewhere to go, I stay put. It’s literally not possible that you’re more sedentary than I am.
I’ve lost 30lbs by essentially doing jack s**t over the past few months. I work from home and unless I have somewhere to go, I stay put. It’s literally not possible that you’re more sedentary than I am.