How to use less air in two simple steps:
- Get horizontal. (This is a prerequisite for step 2.)
- Get neutral.
At this point you're probably wondering why I say that horizontal trim is a prerequisite to neutral buyancy. Surely, your orientation in the water has little, if anything, to do with your buoyancy, right?
It turns out that isn't the case, and for why, we need only look at an escalator.
When you kick, your fins push you forward. That much is obvious. When you're horizontal, forward is simply that: forward. However, when you're body is pointing up (such as is often the case for a new diver with a pronounced "leaning forward" trim), "forward" along your body is partially forward and partially up. You're "swimming uphill". Think of it as if you're walking up stairs.
How is it you're staying at one point in the water? It's not because you're neutral -- if you were swimming (partially) up and you were neutral, you'd be going up. Apparently, then, you *must* be negative. So, it's not just walking up stairs; you're walking up the *down* escalator.
Think about it for a minute. You go to the airport, and start walking up the down escalator (and you're the President, so they don't arrest you). If you walk up at the same speed as the stairs are descending, you can stay at one level. If you stand still (i.e. stop finning), you'll start descending. Obviously, even staying at one point is going to take a lot more effort than it ought.
Now, get off the escalator and walk halfway up the normal stairs. When you stop walking, you don't go anywhere, just like when you're neutral in the water and you stop finning, you just float there. After 15 minutes of standing still on the stairs, you're going to be much less tired than after 15 minutes of walking in place on the escalator, eh?
As long as you're not horizontal, you'll always be "swimming uphill". It's *inescapable*. The only way to move forward is to fin, and by finning, you'll be swimming partially upward, so you'll have to remain negative the entire dive. Only by making yourself horizontal can you move forward without swimming uphill. Once you fix your trim, you can get properly neutral, and without carrying the dead weight the whole dive, you'll use quite a bit less air.
(Incidentally, while it is certainly not universally the case, I find that many people with "fin-induced" cramping problems are blaming the wrong thing. If they were shown how to be horizontal, they wouldn't need to "fin in place" all dive long, and their legs would be much less overworked, regardless of which fins they used. Just a thought.)
Oh, and step 3? Once you're horizontal and neutral, you don't have to "fin in place" to keep from sinking, so you can slow down and enjoy the dive, which will also greatly help your consumption.