pilot81:
Hi,
I was wondering whether you need to be a great swimmer to do the course. And would all rescue scenarios be with a BCD on?
Would you have to be hitting the gyms to get those quads and leg muscles well defined before you can do the course?
Cheers.
You don't have to be a great swimmer, but you should not get tired after the first 100 yds you have to swim.
I do a lot of shore diving - I was in good enough shape as a result, but the class *is* physically demanding (the worst is actually carrying an "unconscious" diver up the beach - it will pay off to have made friends with that petite woman, not for her though ;-) ).
There were a couple of rescue scenarios where you had to take off all your gear. I dive in a location where people wear 7mm wetsuits - the buoyancy from the wetsuits was enough to keep you above the water without any effort - that may be different in PNG.
As for hitting the gym, I think you should question your motivation for taking the class - to get in shape just to pass the class means that you will stop going to the gym the minute you get your certification, and that would be missing the whole point of the class.
The rescue class is about mindset as much as about learning specific skills (right now I actually think the mindset is more important, and hopefully I will never need the skills).
BTW, you don't learn any skills you can apply right away . So in that sense it is a bit anti climactic (sp?), as it does not really improve your diving per se like a peak buoyancy class would.
Have fun!
(PADI rescue diver class, three weeks ago)