bubble-head
Contributor
Good morning! Mind if I jump onboard? I weigh in at 213 and have a goal of 175 LBS. I was running up to 4.5 miles before the summer heat hit and then I slacked off. Now I'm trying to build my mileage back up. Only running 1 milers now but will slowly pick back up the mileage. My breathing's been good but my legs have been sore.
Patrick
Patrick