If you find you're ending dives due to running out of no-stop time then Nitrox can help.
If you're always ending dive due to gas or other reasons (thermal etc) then there is little or no point.
As others have said, if doing multiple dives over multiple days you stand more chance of hitting the no-stop times so it might be of use. If you dive 1 or 2 dives a day over a weekend and dont come up against no stop limits i dont see the point.
Somewhere like a liveaboard its going to be mostly useful. (except the one im going on next month wants $10 per fill extra cost for nitrox and im not paying $200 more just for that so its air all week for me!).
You may hear other claims about nitrox such as "safer" and "makes me less tired" but there is no evidence to support either claim and it could simply be placebo.
If you're always ending dive due to gas or other reasons (thermal etc) then there is little or no point.
As others have said, if doing multiple dives over multiple days you stand more chance of hitting the no-stop times so it might be of use. If you dive 1 or 2 dives a day over a weekend and dont come up against no stop limits i dont see the point.
Somewhere like a liveaboard its going to be mostly useful. (except the one im going on next month wants $10 per fill extra cost for nitrox and im not paying $200 more just for that so its air all week for me!).
You may hear other claims about nitrox such as "safer" and "makes me less tired" but there is no evidence to support either claim and it could simply be placebo.