Submerged Underwater weight training?
Who here has experience weight lifting?
Experience Scuba diving?
Many misconceptions occur when a person has not participated in either one or the other activity
- "Oh scuba diving takes way too long to get ready for!!
- "Weights are less heavy underwater!"
Why is it so far out there to do this? Until one has tried it out I do not believe it should be judged- It is great- It feels great- less stress on my cranium, and that's not even the scientific explanation as to why there are possible benefits for the saving wear and tear on the joints!
The idea came to me when I thought "How can we do low impact exercises for obese individuals? Swimming! Well what if that is hard for them, then do not let them worry about breathing, give them a scuba tank!
Google search, Underwater weight training. Underwater Breathable.com
Who here has experience weight lifting?
Experience Scuba diving?
Many misconceptions occur when a person has not participated in either one or the other activity
- "Oh scuba diving takes way too long to get ready for!!
- "Weights are less heavy underwater!"
Why is it so far out there to do this? Until one has tried it out I do not believe it should be judged- It is great- It feels great- less stress on my cranium, and that's not even the scientific explanation as to why there are possible benefits for the saving wear and tear on the joints!
The idea came to me when I thought "How can we do low impact exercises for obese individuals? Swimming! Well what if that is hard for them, then do not let them worry about breathing, give them a scuba tank!
Google search, Underwater weight training. Underwater Breathable.com