Nice. (it's not hot..yet!)
I might have to start working out in the mornings again once it warms up.
I might have to start working out in the mornings again once it warms up.
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Funny I always skip the gym the day after diving. I guess early wake up 4 hr rt drive is exhausting.
2xTravel luggage each with 65lbs of tech gear: front squat into rear cargo area of SUV.
15lbs of regulators (six total) in carry-on: military shoulder press reps in preparation for placement in jetliner's overhead storage bin.
Overseas, on the road and halfway-around-the-world in the Indian Ocean --this time for most of the month!
We had a nice relaxing 20 mile bike ride today. Gorgeous weather for a ride!
That's funny, I did the same thing on Sunday ... 21 miles on a trail that follows a river. Couldn't believe how fast I was cooking along on the way out ... thinking to myself, boy those workouts are really paying off. I felt like I was hardly working.
Then we turned around and realized we'd had a 25 kt tailwind pushing us along ... which we were now going to have to pedal into the whole way back ... :shocked2:
... Bob (Grateful Diver)