Because it is more conservative I prefer to convert to EAD and use the air table as a reference then plan as if diving on air. Maybe I cheat myself out of some bottom time but I am rewarded with a far more conservative dive and if I happen to want more bottom time during the dive for whatever reason I have that in my back pocket. Take your course from whatever training agency and then read and re-read the Navy Dive Manual (rev6). I have been planning and diving the Navy tables for over thirty years with great success and have never once had a problem. It depends on your motivation for diving Nitrox..... Do you want more bottom time, more margin of safety, more certificates, more math...... only each diver can decide that for him/herself. Just find someone with more experience if you don't understand something.
Since you put it like that, i'll take more math any day