Clearing My Ears... ?

[BartBe]

I watched the video and it's true that it gives some interesting information. I must say though that i would have liked to see some more explaning about 'how to'...
It's very nice of Dr. Edmond to tell us to play ping-pong with our adams-apple but he never told us how to achieve that...
I've tried but i can't get it to bounce up and down...

 

[oleras]

what i found good....during your training, on the drive to the pool and also to a dive site, gently blow out your ears while holding your nose...gently now !! just 'till they "squeeze" and repeat a few times...hope it helps.