Stephanie_L:
Hi all. I'm in the middle of my Scuba class, and I'm having problems clearing my ears. I get to about 10feet and I get a stabbing, burning, pain in my ears. I've gone to every web site on the 'net to try different ways to clear them and none of them work. Tuesdays are my pool sessions and it usually takes until Saturday for them to clear. This is getting really old really fast!
Our open water dive is the first weekend of February and I'm worried that I wont be able to dive if I keep having these problams. My ears will not clear underwater, shoot they barely clear above water. I was wondering if anyone has had this problem or if any one had any words of advice for me. Anything mwould be appreiciated. Thanks.
Hi Stephanie,
I've always have problems with my ears. On a normal day I work my jaw every few minutes to try to keep them clear. And that's on dry land! While driving down a long hill, I once had to pull over until I could get my ears to clear.
I've had to abort a couple of dives, but can usually dive with no problem. On my last couple of dives I could clear without holding my nose, and without even thinking about it.
The first thing you need to keep in mind is clear early and clear often. You can even try to slightly pressurize your ears on the surface, then try to 'keep ahead of the game.' If you feel the slightest pressure in your ears, it may be too late to clear them.
One word of warning, if you use the valsalva maneuver, be careful. You shouldnt have to blow hard at all, and too much force can cause serious problems.
I had a doctor tell me one time that I should valsalva every few minutes on a regular basis, to get the Eustachian tubes stretched out. He lied. If I valsalva too much, the tubes get irritated and the problem worsens. I recently had an ENT confirm that this is what happens.
So find a method that works without much effort.
Im a big fan of pseudoephedrine (Sudafed). There are some folks that say that you shouldnt use it, but from what Ive read on the DAN website, you just need to use it within reason. For instance, you shouldnt use it if your congestion is caused by a cold.
And you need to know how your body reacts to it. If youve never taken it before, try it on dry land first.
Some people recommend the 24-hr. variety, to be sure that it doesnt wear off during the dive, but I find that the long-acting Sudafed isnt as effective for me.
I take the 4-hour tablets about 3 1/2 hours before the dive (to get the tubes clear), then another dose just before the dive, to keep em clear.
Ive also read about an herbal lozenge called ClearEase, but havent tried it.
Also, if the trouble youve experienced so far is while free diving, keep in mind that when youre on SCUBA you can descend/ascend much slower, giving your ears more time to adjust.
Hang in there, and be careful with those ears.