You aren't allowed to say things like that here.
LOL So which is it? Is diving wicked easy, not dangerous at all, ...
I already know the answers, but it's really funny how some people, especially the geriatric among us want to pretend its both ways.
I think the answer is "all of the above". I certainly mean no disrespect to the OP, and apologize if it came across as abrupt... None the less, sometimes "we" need to make adjustments in our lives to accommodate our increasing frailties! I used to trail run like a fool... 100 km a week... my "fun run" on Saturday morning was a 44 km run down the Bruce Trail which is a very rugged trail. At about age 42, I broke a few foot bones and tore my fascia... and that was the end of my running.
Anyway, my point was only that a weight-based training programme will strengthen whatever muscles Chicagolady has, and this will help her tremendously...
And to address the "Is diving easy or hard?" question, I can tell you will some authority that diving is easy, until it isn't. The guy who died of an apparent heart attack a couple of weeks ago was having a lovely time, right up until the time he started to fight a surface current. Then he was dead. Easy, then hard. That's diving. And as we age, we need to fight to keep our fitness and strength up...
---------- Post added August 27th, 2014 at 10:41 AM ----------
By "neck injury" she means spinal injury so no amount of exercise is going to help that, in fact that may make things worse. It might be a good idea for you to not just read but also comprehend what people are asking for before you comment.
---------- Post added August 25th, 2014 at 03:25 PM ----------
She is looking for a safe way to dive within her limitations. If you have ideas that might help thats fine, otherwise move on and bother someone else. There is no need to be rude in the New Diver thread or anywhere else for that matter.
Rich, I respectfully disagree. Better conditioning will almost always help with a prior injury. We aren't familiar with the OPs specific injury, but apparently it isn't debilitating, but it does require some "accommodation". Strengthening her shoulder, back and neck muscles will help to support her neck, and that has to help her...
If you are addressing me with the "rude" comment, I guess we'll just disagree on that. The OP asked about being catered to on a dive boat. I think it's great if a dive crew is willing to help out someone who is having a problem, no matter the reason. But also believe that we are ultimately responsible for ourselves.
I watch dive boats head out every morning when I am in Tobermory, and I have many operators that are friends. "Divers" very much represent the generall population. We are getting older and fatter and more slovenly (painting with a very broad brush) and I just think that if you aren't fit to dive (either by choice, or by misfortune) then you should reconsider your hobby.
Genetically, I am predisposed to heart disease... Dad, brother... both had heart attacks and both were slim and reasonably fit, non-smokers, light drinkers etc. I see a cardiologist every two years for a full assessment and so far, so good. The day be condemns my pump, is the day I put my stuff on eBay. I love diving, but I love living more!
---------- Post added August 27th, 2014 at 10:56 AM ----------
Talk to me when you are 66 Dh. You can't stave off the hands of time.
LOL... ain't it the truth. We can go down swinging though...
I'm starting to realize the accuracy of the old, "If I'd known I was going to live this long, I'd have looked after myself better..."
My personal challenge lately is increasing osteoarthritis in my hands. Since there is no family history, Doc thinks it's likely the result of a number of broken and dislocated fingers from ski-racing in my mis-spent Yoot. I suspect that soaking them in 39° water for the past 40 years didn't help... Drygloves are great, but they can only do so much. I'm starting to consider those nice Santi heated gloves! Ugh. Or just move to Belize...
---------- Post added August 27th, 2014 at 10:57 AM ----------
It's never too late to be stronger or more flexible, but I hate to be the bearer of bad news: some things aren't going to get better at the gym. Or anywhere else.
>>>Googleing "Full-body Transplant"<<<