I do not necessarily sit motionless, but I have found that my favorite dives have been the ones that covered the least amount of area. Since my wife is my dive buddy, it makes it easier since she is into photography and always looking to get a photo of a flame tongue. Our usual dive spots are in Key Largo, and most have been more of the variety of racing around for 45 minutes and then back on the boat. We had a chance in the Cayman's to do some shore diving on our own, and we probably did not stray 50 feet from the main reef.
I find it very relaxing to just hover in one place, and watch the marine life or check out all the corals. On my last dive, I was able to video a group of about a dozen blennies, along with a couple of arrow crabs by just staying still. I would have never seen that much detail if were just racing around the reef.
I guess it depends on your own preference or diving style, but living in the high pace area around D.C., it is nice to take it easy and just chill out on a dive.
I can also see where this could infuriate other divers if they thought they had to wait on us all the time.
Mike