WOW thanks for all the posts. I will check out those articles. To answer some of your questions. I know I don't breath shallow but I do breath differently when diving. I tend to breath in slow and long, and exhale completely...also slow and long.
Someone asked where I got the headaches....right at the top and in the middle of my head. They're not crippling, but very annoying. On my first dive weekend this year, they were all shallow dives (30 feet), and I didn't get a headache. On my second dive weekend this year, I got a headache each day after the second dive. The first dive was deep (100 feet) and the second dive was shallow (25 feet).
I'm very careful about my ascent and my deco stops.
I'm also a runner so I am drinking water constantly. I very rarely drink anything but.
So...I'm definately going to pay attention to my breathing next time, and I might even buy one of those Sea Cure mouthpieces.
Thanks for all the advise everyone!
Someone asked where I got the headaches....right at the top and in the middle of my head. They're not crippling, but very annoying. On my first dive weekend this year, they were all shallow dives (30 feet), and I didn't get a headache. On my second dive weekend this year, I got a headache each day after the second dive. The first dive was deep (100 feet) and the second dive was shallow (25 feet).
I'm very careful about my ascent and my deco stops.
I'm also a runner so I am drinking water constantly. I very rarely drink anything but.
So...I'm definately going to pay attention to my breathing next time, and I might even buy one of those Sea Cure mouthpieces.
Thanks for all the advise everyone!