islanduni
Registered
Try swimimg with the current. Use the element's to your advantage. Relax man...save your energy up just in case you see the "Big One"
How to conserve air???
- Thread starter onefastpony
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Cruisin Home
Contributor
1) Relax
2) stay neutral buoyant (most common mistake)
3) dont fight current/surge/etc just go with the flow
4) good cardiovascular workouts such as running, etc.
5) long slow inhale, long slow exhale
2) stay neutral buoyant (most common mistake)
3) dont fight current/surge/etc just go with the flow
4) good cardiovascular workouts such as running, etc.
5) long slow inhale, long slow exhale
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