Bob DBF
Contributor
If a diver only had 3 or 4 pounds down force, that's not going to be capable of pulling the diver down very quickly; at least not compared to swimming down, which can easily deliver 20 pounds or more of downward directed thrust.
I guess that's the point, it is not having extra weight on you to go down faster, it is just not to be buoyant and float to the surface when you hit the water. The control of the drop depends on whether you need to descend faster by kicking down or slower by adding air to the BC. No extra weight necessary.
Although I don't need to do a negative drop where I dive now, I warn the DM and practice a negative drop occasionally when I boat dive.
Bob