Thorin, Los Rocas is a small, laid back, less expensive West Bay dive resort owned by an Italian man, Pakal, whom I've known for years. Its a great way to get away from the crowded cruiseship scene that you will encounter at AKR. Last year I had a visitor from Florida and with seas 4-6 on the south shore, I opted to take him to Los Rocas. Most often, seas are not an issue at West Bay. We did two dives with them right off West Bay beach. You don't have the deep walls there (like the south shore), but there's a lot of sea life on the shallow reefs. If you have some non-divers in the group, they can snorkel or enjoy the beach while you are diving. The price they quoted you is very good with round trip transportation. They have an excellent beach bar/restaurant and are right next to Bite on the Beach. Also, in Belize, if you've never done the cave tubing, its a hoot. Lots of fun.