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It isn't "that" explosive. Just don't point it at your eyes - watching the gauge as you pressurize the regulator (as I've seen some divers doing...)
was thinking and have seen glass slivers fly a good distance - and against a rounded surface like a tank... any direction
i use an AI computer and i still turn the face away initially as well... as everyone says.. better safe than sorry.
We were taught to do the same thing back in the 60's. Been doing it since then, never had a SPG blow in all that time. It's been just a habit for a long time.