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The real point is ... there is no "correct" answer. It depends on a lot of things ... many of which will be unique to the individual and the dive profile they just did.Dirty Harry:You've got to ask yourself one question: Do I feel lucky? Well, do ya?
What are NDL's anyway? They're not some line in the sand which, on the one side you're safe and on the other you'll get bent. They're a look at all the factors that go into decompression ... including risk factors applicable to some individuals and less so to others ... and a "best guess" at what amount of risk you'll find acceptable.
My response to the OP would be "it depends on how fast you came up". Every time you dive, your body absorbs more nitrogen than it was designed for. Because the air you're breathing is pressurized, and because of the water pressure you're exposing yourself to, your body soaks up nitrogen like a sponge and suspends it in your blood and other body tissues. When you ascend, decreasing pressure in both the air you breathe and the ambient pressure of the water around you causes all that excess nitrogen to be released. If you come up slowly enough, your lungs can easily deal with the excess nitrogen that's coming out of solution from your blood and tissues and will expel it when you exhale. If you come up too quickly, nitrogen comes out of solution faster than your lungs can deal with it ... the nitrogen forms bubbles that expand with decreasing pressure ... and the chances of DCS will increase accordingly.
So if you came up at a sufficiently slow rate, then no ... I wouldn't go back down. Your normal breathing already took care of the excess nitrogen before it could become a problem. But if you came up quickly, then yes ... I would ... assuming I had sufficient air reserves to do it without adding another complication.
The question is ... how will you know what "safe enough" is? The answer is ... you won't. There's too many potential variables. That's why even the experts can't predict with any accuracy how much decompression is "safe". That's why there are so many conservative factors added into dive computers and dive tables.
So it gets back to the Harry Callahan quote ... Do I feel lucky?
Well, do ya ...
... Bob (Grateful Diver)