Regarding the weight belt buckle used as a quick release on a harness:
I haven't used one myself... I find that the easiest way to don and doff my rig is to lift it a little and get in and out of the rig sorta "ducking under and out." This works really well if you stand the rig up on the tailgate of a truck or on a picnic table and back up to it (make sure to always have a hand on the valve so it doesn't topple). Duck down a little and you should be in and out very easily. Alternatively, you can have your dive buddy hold your rig from behind while you duck down and back into it.
If this doesn't work, make sure that the harness is fit properly. The shoulder straps should be surprisingly loose in a properly-fit rig... Much looser than what you've come to expect by using a BC. The reason for this is because with a backplate and wing, much of the weight of the rig will be supported on your waist while topside... Not all of it on your shoulders like a regular BC. On a regular BC, there is usually a cummerbund and/or 1" straps and/or plastic buckles on the waist that will not support weight, so the shoulder straps need to support all of the rig's weight. Not so with a bp/wing. Thus, topside, a bp/wing distributes it's weight better than a "regular" BC does, adding to comfort and reducing the need for shoulder padding too. Hikers have known this for years, and know that they can carry a lot more with backpacks that have hard structure and weight-distributing waist straps in them.
Fitment in a backplate and wing is critical. Check
DIR-diver.com - Adjust the backplate for proper fitment techniques. Notice picture #3 especially... You should be able to JUST BARELY touch the top of the plate if you reach back for it. The plate should be worn as low as possible, but still allow you to just barely be able to fingertip the top edge of it. If this is the case, those shoulder straps are so loose that getting in and out is as easy as pie, regardless of how you do it.
An indicator that your shoulder straps are too loose is... If, when you are diving, the shoulder straps fall off of your shoulders - ie. you feel like you need a chest strap to keep them on - then they're too loose. Basically, you want them as loose as possible without causing the problem of having them come off your shoulders when diving.
If donning and doffing is still an issue because of a medical issue, then don and doff in the water where the rig is totally weightless and let your buddy haul the rig out for you. He won't mind the 15 seconds of extra work if it avoids taking you to the hospital - or hearing you complain about your aching back. Just remember to compensate by doing a little extra work for him, too... Paying for his gas, carrying his gear, whatever.
If none of the above work for you and you are STILL insistent that you need a quick release system on your backplate and wing, here's how I have rigged one for my guys:
Firstly, make sure that your harness will NOT slip in the backplate. With a Hogarthian harness, I like to use "toothed" triglides behind the backplate like you see here:
D-Rings, Belt Slides, and Clamps - Dive Gear Express They call it a "Belt Slide, 2-inch S/S Serrated." I have seen some backplates not require triglides, and I have seen "regular" triglides used, but I prefer to use these "serrated" ones behind the plate. This is the only place on a rig that I use a non-standard triglide - I use standard ones (what they call a "Belt Slide 2-inch SS") everywhere else on the rigs. With a "deluxe" harness, the webbing is usually sewn to the backplate or otherwise looped and captured, and slippage is a nonissue.
On the side that you want the quick release, cut the shoulder strap about 4" above the plate. Use a pair of sharp stainless scissors and burn the edges so they won't fray. Attach the buckle to the backplate side of the shoulder strap, close to the backplate. Threading goes over, under, over and under... Not under, over, under and over. For this application, I do not fold the strap back over and through the buckle again like I do on the waist... I simply leave it as a loose end under the buckle. It fits neater that way, and flatter. Round the long side of the strap with a pair of scissors and burn it that way - in a semicircle - for ease of threading into the buckle, the same way that you'd do on the waist.
Setting the buckle up this way and this low on the rig should not interfere with shoulder D-rings or anything that you would attach to them, including bungieed back-up lights. This quick release system should be lower than that and operate easily with either hand on either side of the rig by flipping the buckle up with your fingertips.
Adding a buckle this way will reduce the shoulder strap's overall length by a few inches. After installing, you will have to readjust the altered shoulder strap to be even with the one that you did not alter. For this reason, I have found that it's less hassle to install a quick release on the right shoulder strap instead of the left one if it's all the same to you... With less hardware to have to move and adjust, it's just easier if you don't care which side gets the quick release. Alternatively, you can also/or alter your left shoulder strap as well or instead if your medical condition requires it.
Most people that I have added a quick release for have ultimately stopped using it altogether and learn to simply duck out of the rig. They say it's easier, quicker and less hassle. But if you really want one, that's the way to do it without adding some piece of crap plastic doohickey on your rig that breaks at the most inopportune time and costs you a dive.
For what it's worth... The guy that I mentioned earlier in this thread that I did the body recovery for... He was wearing a BC that had one plastic quick release on each shoulder. They were worn out and brittle and broken from the strain of him carrying so much weight in his BC... Which was full of lead both in an integrated weight system and in the BC's pockets. As such, he had "fixed" the quick releases by duct taping them shut. This prevented him from being able to doff the rig quickly in his OOA and contributed to his drowning.
He'd have been better off using a weight belt buckle as a quick release... Which would have been made of durable stainless steel, not something that would, over time, wear out and break and require duct tape to stay together.
Alternatively, he could have worn a rig that was designed in such a way that it wouldn't need quick releases at all. Like a backplate and wing rigged with a Hogarthian harness.
None of this would have been an issue for him if he hadn't been diving with 128 lbs of lead on, though... Or if he'd just listened ONCE to any number of people trying to tell him the same thing... Or if he had just not run out of air that day... The list goes on. :-(
Anyway, that's how to do a quick release buckle if you really want to do it... But I would recommend learning effective ways of donning and doffing your rig without the use of one. A properly fit backplate and wing rigged with a Hogarthian harness gives you a fighting chance of exactly that.