colby
Contributor
That's the spirit!
It's really a lifestyle change. Last year I lost a bunch of weight and thought I was set. Through the winter, it all crept back. Now I'm back to about where I was, but with a different mindset as to eating and exercise. It's all mental discipline
It's really a lifestyle change. Last year I lost a bunch of weight and thought I was set. Through the winter, it all crept back. Now I'm back to about where I was, but with a different mindset as to eating and exercise. It's all mental discipline