whitepointer
Registered
I have been diving for years but i have notice since arriving to Japan that my down time is no good anymore. I use to be able to stay under for an hour or so on an 80, but now i am lucky if i make it too forty minutes. I am older and have gained some weight but what do you all think? What breathing technique do you use? I was taught to inhale large and slowly exhale, but this does not seem to working for me. Any suggestions? Please let me know!
Thanks
Whitepointer
Thanks
Whitepointer