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As long as you understand that on a deep stop you are still taking up N2 in the slower tissue compartments, and your tables/computer compensate for it, no worries. Personally, I'd rather get shallow quickly and hang out in the sun. I don't need a gimmick to tell me if I'm exceeding ascent rates or any of that crap. So while it may not hurt, it doesn't help. And you use more gas the deeper you are.