I like to take probiotics before and during the trip, will take Pepto Bismal if starting to feel a little somethin' somethin' and recently in Singapore the doc gave me charcoal pills which I haven't used, but will be carrying with from now on.
As Mossman said, even where the water is supposed to be OK, I use bottled water . . . though have somewhat less concern with regard to brushing teeth.
Got to do it that way, since I'm such a delicate flower.
As Mossman said, even where the water is supposed to be OK, I use bottled water . . . though have somewhat less concern with regard to brushing teeth.
Got to do it that way, since I'm such a delicate flower.