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Hello guys I am new here and I would like to know why if you exercise after diving you may get a DCS hit. My main sport is Tennis. I am a coach and a very advanced player. What I mean by this is that I usually get into a court for 3 to 4 hours if I am playing and for up to 8 hrs if I am teaching. This is almost every day. I would like to know if there is anything that I can do to prevent this without doing the obious that is not diving or not playint tennis.
Thank you