John: The UDS definitely had the best J design. For one thing, it was inverted. Also, La Sprirotechnique had the benefit of 20 years design experience resulting in overall improvement on all their later valves (the shiny chrome type). The earlier ones were sometimes iffy and the three piece oxygen type manifold (from the fifties) a real beetch. If you've tried to remove the reserve seat from one of these you may know of what I speak. An allen key is inserted in the threaded end which has a cup shaped plug. Unfortunately, this plug is subject to jamming and when forced, the thing fractures. If you manage to remove one intact best to grease it up good before replacing.
When I dive my triples, the J valve is up. Sometimes, I use an SPG with it, sometimes not. Recently, I had to make a spanner to remove the unusual slotted end plug from the J side. I replaced the leaky Nemrod/Spain washer which seals the stem with an O ring. Works good, no leaks. I test the J valve by running it up to 'on', draining the tanks and listening for any leaks. If no leak, the spring and seat are good. Final test is to trip the valve and let it sing. Same principle applies to a single J except that the main valve needs to be turned on and left on when checking for leaks. I'm sure you know all this stuff but some younger divers might find it of use.
One oddity, the UDS, because of the higher tank pressure does have an elevated reserve setting of 900 psi. However, the Nemrod manifold, designed for 2200 psi tanks, has a 'standard' setting of 700 psi. Since my rig uses the UDS, 3000 psi tanks, there is a bit less time to punch out. Oh well, still enough time for me and insurance if one 'forgets' to read the gauge.
Pesky