hey all!
A quick hello before i turn in, tomorrow is the 3rd day of my 5 day diving course (star 1)...
I am very nervous about tomorrow, as it will be first time out in the sea, and because I don't know if i can do it anymore.
In the pool i get very anxious when i have to remove my regulator and reinsert it, and 4 times in the last 2 days did i eject myself up for air, knowing it's not allowed.
I am scared truly, it's much harder than i thought and even now as im at ease at home, just thinking about the dive makes me feel short of breath
Don't know what to do, it's frustrating, ever since my first pool dive and regulator i've been anxious all the time. Today again i had to take out the regulator, and when i tried to reinsert it all i could feel was more water in my mouth, me breathing it in while pressing the regulator button.
SO torn between just letting it go and continuing or facing the fear which is intense...
Pls any word of adivce...Thank you!
A quick hello before i turn in, tomorrow is the 3rd day of my 5 day diving course (star 1)...
I am very nervous about tomorrow, as it will be first time out in the sea, and because I don't know if i can do it anymore.
In the pool i get very anxious when i have to remove my regulator and reinsert it, and 4 times in the last 2 days did i eject myself up for air, knowing it's not allowed.
I am scared truly, it's much harder than i thought and even now as im at ease at home, just thinking about the dive makes me feel short of breath
Don't know what to do, it's frustrating, ever since my first pool dive and regulator i've been anxious all the time. Today again i had to take out the regulator, and when i tried to reinsert it all i could feel was more water in my mouth, me breathing it in while pressing the regulator button.
SO torn between just letting it go and continuing or facing the fear which is intense...
Pls any word of adivce...Thank you!