almitywife
Vegemite Mod
happy birthday to me, happy birthday to me, happy birthday to meeeeeeeeeee - happy birthday to ME!
hehehe - hi guys, thought i would warn you that its all aboot me today .
its such a joy to know that im celebrating a new year of being around and being healthier
so this week was another great week for me and i was blown away
this weeks lost: 2.45kgs or 5.4lbs
total loss to date: 28.8kgs or 63.49lbs
also took the time to put this loss into perspective... its 2 full leaded weight belts (31 x 2lbs weights) or....
so any time you are tempted to say "i ONLY lost ##grams/ounces" THINK about how that is a stick of butter that you have removed from your life!
also took a moment to have a fatty photo done to compare the difference... i still have aways to go BUT I HAVE STARTED and IM DETERMINED that this time its just not a diet - its a CHANGE OF LIFESTYLE FOREVER!
i know im not there yet but if one person can see these photos and it helps them to keep going then they serve their purpose.
8th May
9th Aug
so ROLL CALL - WHERE IS EVERYONE! Comeon, tell us how youre doing.
i hope everyone is doing well, holding strong and being proud of the wonderful efforts they are putting into their lives
hehehe - hi guys, thought i would warn you that its all aboot me today .
its such a joy to know that im celebrating a new year of being around and being healthier
so this week was another great week for me and i was blown away
this weeks lost: 2.45kgs or 5.4lbs
total loss to date: 28.8kgs or 63.49lbs
also took the time to put this loss into perspective... its 2 full leaded weight belts (31 x 2lbs weights) or....
so any time you are tempted to say "i ONLY lost ##grams/ounces" THINK about how that is a stick of butter that you have removed from your life!
also took a moment to have a fatty photo done to compare the difference... i still have aways to go BUT I HAVE STARTED and IM DETERMINED that this time its just not a diet - its a CHANGE OF LIFESTYLE FOREVER!
i know im not there yet but if one person can see these photos and it helps them to keep going then they serve their purpose.
8th May
9th Aug
so ROLL CALL - WHERE IS EVERYONE! Comeon, tell us how youre doing.
i hope everyone is doing well, holding strong and being proud of the wonderful efforts they are putting into their lives