GrumpyOldGuy
Contributor
FYI: My son is close to your size (248lbs), needs 18lbs in a 3/2 with an AL80 in salt water. However, he is a very relaxed diver. If you are a newer diver and being in relatively shallow water, you may want more (20lbs?) to start with. My estimates, like the others are wild guesses, the only thing I add is the scaling for big guys as the rules-of-thumb don't always work for the biguns in XXL or XXXL big boy bags. In the end, nothing will subsitute for a proper weight check.