1. When doing the CESA for real, the air is expanding as you ascend, and you thus have plenty of air. It is not at all like doing it horizontally in a pool.
2. When doing a CESA for real you tank is not actually empty. It just thinks it's empty. Your regulator has to have enough pressure coming from the tank to deliver air to you at greater pressure than you are under at the moment, or you can't inhale. When you ascend, you will under lesser pressure, and you will get a breath if you really need it.
3. There is a difference between holding your breath and pausing your breathing. As you sit back, completely relaxed, pay attention to your breathing. There will be times that you are not inhaling or exhaling, yet you are not holding your breath. That is OK, because air that wants to escape from your lungs can do so. I pause of a few seconds after each inhale and each exhale.
2. When doing a CESA for real you tank is not actually empty. It just thinks it's empty. Your regulator has to have enough pressure coming from the tank to deliver air to you at greater pressure than you are under at the moment, or you can't inhale. When you ascend, you will under lesser pressure, and you will get a breath if you really need it.
3. There is a difference between holding your breath and pausing your breathing. As you sit back, completely relaxed, pay attention to your breathing. There will be times that you are not inhaling or exhaling, yet you are not holding your breath. That is OK, because air that wants to escape from your lungs can do so. I pause of a few seconds after each inhale and each exhale.