dkktsunami
Contributor
One or two at most the night before (beer, wine, cocktail) with dinner, never before diving. I used to occasionally have one beer with lunch, but no longer do this.If diving on my boat I will bring one or two beers for return trip - it's a 40 mile trip off shore. Wreck dives here are less than 80' and we practice very slow ascents. Post dive beer is not a good idea after a stressful or long, deep dive. I generally eat very lightly and drink a lot of gatorade and water.