So....who's keeping fit?
- Thread starter Diver0001
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plot
Contributor
I don't even eat healthy. Fast food and vending machines...
NJMike
Contributor
Same as divetraveler - 5K 5-6 times a week. And now, I have a question to add to yours: during the winter I'm going to work on my breath holding endurance. But the question is, who else does and is it worth it?
I'd like to get to 4 min out of the water (already hit 3) and 3 min in the water (not even close yet).
I'd like to get to 4 min out of the water (already hit 3) and 3 min in the water (not even close yet).
the best exercise for diving is diving!!!!
in the last year and a half living in the caribbean wearing a wetsuit most of the day running up and down the dock with tanks not getting much time for lunch (just a snack) and diving 3 to 4 times a day is plenty of exercise for anyone!
plus i managed to loose over 50lb so the best exercise for diving is diving!
in the last year and a half living in the caribbean wearing a wetsuit most of the day running up and down the dock with tanks not getting much time for lunch (just a snack) and diving 3 to 4 times a day is plenty of exercise for anyone!
plus i managed to loose over 50lb so the best exercise for diving is diving!
KazooDiver
Contributor
congrats on loosing the weight!
I agree diving is the best exercise for diving...but you certainly can help with other exercises.
I agree diving is the best exercise for diving...but you certainly can help with other exercises.
looped
Guest
I'm personally going to be doing lots of pool work, since I need to get those skills hones anyway. Plus, I think it gives as good of a workout as other stuff for me, and I dont have to deal with the back aches and stuff that i get on cardio equipment sometimes, (need to lose weight and that wouldnt be an issue). I worked out today for the first time in a pool in forever and it just felt 'good'. LOL of course, I just about couldnt even lift my legs when I got on land as it didnt 'feel' like they were that tired in the pool. 
BRANDY
Contributor
Heavy lift strength training
mikerault
Contributor
1.2 miles per day jogging, barbell training at night.
Mike
Mike
I'm currently training before I head off to Firefighter school so I'm doing lots of cardio on treadmill (high inclines) and lots of stair climbing with a weighted vest on. as for weights I'm doing a lot of chin ups, squats, leg presses and core exercises.
Jason Ooi:
Yeah, I like balance in my diet too. A good balance between many different chocolates
Actually I cycle and row. Now that it's raining and getting colder I take spinning classes at the gym. I'm not patient enough to weight train, i guess.
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