To whom it may concern,
I have come to expect that after a day of diving, I will be sore. It happens every time, regardless of the profile. Regardless, here is yesterdays profile:
1: Depth 42' for 25 minutes, extremely slow ascent with 10-15 minute safety stop.
Surface interval: 1 hr
2: Depth 25' for 15 minutes, slow ascent and stop.
Surface interval: 25 minutes
3: Depth 30' for 27 minutes, slow ascent and stop.
Today: Sore.
I do not think this is DCS, but I wonder if I am the only one that this happens to. It feels remarkably like Delayed On-set Muscle Soreness that I get 1 - 2 days after weightlifting. This soreness is also delayed. Is it the same thing? For the record I made a point of not lifting for 3 days prior to the dive to test it out.
Thanks,
-V
I have come to expect that after a day of diving, I will be sore. It happens every time, regardless of the profile. Regardless, here is yesterdays profile:
1: Depth 42' for 25 minutes, extremely slow ascent with 10-15 minute safety stop.
Surface interval: 1 hr
2: Depth 25' for 15 minutes, slow ascent and stop.
Surface interval: 25 minutes
3: Depth 30' for 27 minutes, slow ascent and stop.
Today: Sore.
I do not think this is DCS, but I wonder if I am the only one that this happens to. It feels remarkably like Delayed On-set Muscle Soreness that I get 1 - 2 days after weightlifting. This soreness is also delayed. Is it the same thing? For the record I made a point of not lifting for 3 days prior to the dive to test it out.
Thanks,
-V