I've never been able to perfect the frog kick (especially with my split fins), in part because I'm knock-kneed. When I was a competitive swimmer, I couldn't do the IM because my breast stroke kick was illegal.
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If you're gonna go all academic and theoretical on the topic, have you considered significant versus insignificant effects? Does moderate acceleration to low speeds make up a significant part of the total energy consumption, or is it not significant compared to the energy spent to overcome hydrodynamic drag? Is 100% theoretical energy efficiency more important than the effect of resting periods on heart rate and thus oxygen consumption/CO2 production over the time submerged?So how do you pedal a push bike? One cycle of the pedal and then roll or pedal at a constant speed. If you glide your speed reduces and the next kick you use energy accelerating back up to speed. Newton's first law of motion. When you maintain a constant speed you only have to overcome drag or water resistance.
The OP suggested frog kick helps minimise air consumption. The simple physics clearly demonstrates it doesn't. I notice that some people don't agree with my explanation. By way of further explanation I recommend you read my previous post.
The OP suggested frog kick helps minimise air consumption. The simple physics clearly demonstrates it doesn't. I notice that some people don't agree with my explanation. By way of further explanation I recommend you read my previous post.